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Health Benefits of Reflexology

Reflexology is a kind of massage which uses pressure points to stimulate healing and relax. Sessions typically last 30 to sixty minutes. The client is made to feel at ease at the beginning of the session. Some reflexologists also offer an in-feet bath to aid to relax. Reflexology is a gentle techniq…

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How to Prepare for the Massage

Massage is a very beneficial treatment that is beneficial to the entire body. The action of pressure applied to the skin triggers blood flow through damaged or congested areas. It also removes lactic acid from muscles, and the lymph fluid circulates to carry metabolic waste products away from intern…

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