The Blogging of Haslund 725

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Blog posts February 2022

Relaxation - How to Get a Deep Relaxation Experience

Hydrotherapy, also known as aquatic bodywork or hydrotherapy, uses the same techniques as massage therapy but adds another benefit: the ability of the water to provide therapeutic benefits. Watsu massage involves you lying in water while your massage therapist moves rhythmically and strengthens your…

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The benefits of massage therapy for everyone

Massage therapy has been used since antiquity and has become one of the most well-known methods of holistic health care. Massage therapy is frequently used to relieve tension, restore mobility to improve range of movement as well as reduce stiffness, swelling, and help with muscle and joint discomfo…

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